I am delighted to have launched a new workbook today to help more people work through their milestones! It breaks The HART Process into easy to follow steps you can follow at home. The first step to marking any life event is to acknowledge your situation as a milestone. To see it as the crossing…
Delighted to have been quoted in two recent articles for Telegraph online. EXTRACT Karen Abi-Karam is a milestone mentor and founder of HART Holistic Support. She says that marking milestones is essential for young people, as it “supports their self image” and “gives them a sense of community among peers”. “In these times, we can…
With thanks to Kathryn Colas from SimplyHormones – Making Sense of Menopause for giving me the space to talk about the holistic aspects of our menopause and how it feels when we reclaim the experience as a rite of passage! And here’s the full interview:
Step One: The Dawning Realisation How can a day, so pedestrian and a conversation, so ordinary, be the moment that changes your life forever? How can a four-word sentence turn you from a hopeful, mother-in-waiting to a grieving, childless woman? It was a lovely summer’s day. The leaves rustled, gently, in the wind. The wood…